Virtual Coaching

Work Towards Your Goals Even When You Can't Get To The gym

Too Busy To Make It To The Gym?

Virtual Coaching From Restoration Uses The Same Functional Fitness Philosophy As Our In Person Training That Embraces The Everyday, Naturally Occurring Movements Of The Body

Want The Guidance & Accountability Of A Coach?

Need Help Reaching Your Fitness & Nutrition Goals?

Live A Little Too Far To Head To The Gym On A Regular Basis?

Prefer To Workout At Home & On Your Schedule?

Virtual Fitness Coaching

For Beginners Or Experienced Athletes

Tailored workouts just for you that can be completed when it best fits your schedule at home. Through virtual coaching everyone is able to work towards their goals no matter their schedule or ability to make it to the gym for in person classes.

Each workout incorporates 10 areas of focus: Cardiovascular, Speed, Power, Strength, Stamina, Agility, Coordination, Balance, Accuracy, & Flexibility

Virtual Nutrition Training

Easily Access Guidance For Better Health

Get personalized nutrition guidance and accountability that helps you stay on track from a coach. This option is perfect for people who need support on a busy schedule, or can't make it for in person nutrition coaching.

Getting Started Is Easy

Apply For Virtual Coaching

Book An Intro Call

Start Reaching Your Goals

What Our Virtual Coaching Clients Are Saying

“I began receiving one-on-one nutrition coaching with Cissie about a month ago following a group nutrition challenge with her of which I was a part. I am eating cleaner, sleeping better, and getting stronger every day, thanks to Restoration Fitness and Nutrition and my virtual nutrition coach!”

Becky Callaway

Age 62

★ ★ ★ ★ ★

“I love being a virtual member from GA! I receive personal workouts using equipment I have at home. I am challenged each week and feel stronger than ever. I haven’t missed a single week since May 2020.”

Carol Wettmiller

Age 65

★ ★ ★ ★ ★

“Restoration Fitness (virtually) is PERFECT for me! My coach, Cissie, is soooo encouraging! She tailors my workouts for me - age, ability, fitness, etc., and I so appreciate the approach of “NO one size fits all". Being virtual allows me to be flexible with location and workout times, yet I still have access to my coach anytime I need help. Cissie is SUPER about quickly answering my texts/calls for assistance!”

Laura Wessels

Age 60

★ ★ ★ ★ ★

Apply For Virtual Coaching

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