Restoration Fitness & Nutrition

Recipes

Living a healthy lifestyle is easier with nutritious food that tastes amazing

Monday-Friday 5:30a-7:30a, 4:30p-6:30p Saturday 9a-10a

2984 Lakeland Highlands Rd, Lakeland, FL 33803

*Gym is located in the Winn Dixie plaza

Lunch

Make The Perfect Mid-Day Fuel Up

Dinner

Finish Off The Day With A Good Meal

Side Dishes

The Finishing Touch To Any Great Meal

Snacks

Treats

Schedule A Free Intro

Meet With A Coach

Detailed Action Plan

Pick a Date and Time

Mon	Tue	Wed	Thu	Fri	Sat	Sun
29	30	1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30	31	1	2

Available Starting times for Mon, May 20, 2024

“I love the coaching style and programming! Restoration Fitness & Nutrition has quality owners with hearts of a teacher. It doesn’t get much better than that. This gym is first class with owners that serve their members with a spirit of excellence.”

Dustin Whitney

★ ★ ★ ★ ★

“Restoration Fitness & Nutrition is AWESOME! This gym and these coaches are dedicated to YOUR WHOLENESS! The coaches cater to your needs and work at your pace while also challenging your limits. ”

Claudia Delgado

★ ★ ★ ★ ★

“Every time I go I FEEL the workout. I consider myself relatively ‘in shape’ or athletic, but the workouts and encouragement to push myself to have the right form has allowed me to feel muscles I’ve never felt before. And I feel like I get double the workout every time I go. ”